February 13, 2023
We will be at the Mercer County R.O.A.R. Center to teach you what the laws allow you to do when it comes to using force against someone to protect yourself and/or others.
You’ll get to test your “Situational Awareness” skills with a few simple exercises. Afterwards, you’ll be introduced to and learn about the pre-assault indicators, and the 5 stages of an attack.
Then we’ll start having fun applying some very simple techniques to use in a self-defense situation. We will practice some pressure point control, wrist grab, hair grab, and strangulation defense techniques.
This isn’t some “Kung-Fu Panda” stuff that you’ll never remember in a time of need. These are effective evidence-based techniques that take little strength, and little brain power to execute.